| HIGHLIGHTS |
Shaolin Small Hong Fist (Shaolin Xiao Hong Quan) is also called the mother of the eighteen fist routines. It is one of the basic Shaolin fist routines and is compulsory for all beginners. The step-form includes those commonly used such as closing step, horse step, arch step, squat step, empty step, etc. Hand-form includes palm, fist and five-flower grasp, etc. Handwork includes push, snatch, chop, block, upper cut, etc. Fistwork includes punch, chop, raise, smash, side push, etc. Footwork includes stamp, poke, and hook. Legwork includes kick, spring and jump. Bodywork includes turn around, shrink back, etc. Eyework includes stare, peep, glance sidelong, etc. All these techniques are used practically for self-defense or attack. They are made in quick, small and forceful movements on one straight line full of Shaolin characteristics.
| | • | Master: Shi De-yang | | • | Content: Double Disk | | • | Format: DVD | | • | Region: 0 (all region) | | • | Soundtrack: Chinese | | • | Subtitiles: Chinese/English/French/Spanish |
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