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Product: Chen-style Taiji Routine II - Cannon Hammer (2 DVD) [DW074-2]
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[DW074-2] Chen-style Taiji Routine II - Cannon Hammer (2 DVD)
US$23.99
HIGHLIGHTS
Chen-style Taiji Quan Small Frame Routine II also called Cannon Hammer, is emphasized mainly on hardness and with gentleness contained in hardness. To learn routine II, you must master the basics of routine I and requires a break through to the stage of ridding stiffness and seeking softness to reach the situation where the whole body is following, with one move causing moves of whole body parts, integration of the inside and the outside, relax yet steady, strength in completeness, harmony of breath and movements. Only at this time you can have no warp in learning routine II. Otherwise, your body has no elastic strength that during exercise, you will fall into the situation where the whole body is stiff with the upper heavy and the lower unstable, air fills up the chest, heart beats too fast, breath wheezes, lips turns green and face turns pale. This is bad to your body strengthening and Kungfu exercising.
General Information
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Master: Chen Yong-fu
•
Content: Double Disk
•
Format: DVD
•
Region: 0 (all region)
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Soundtrack: Chinese
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Subtitiles: Chinese/English
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Duration: 117 mins
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Weight:
0.133Kg
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Lead Time:
~ 1 - 3 business days
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This product was added to our catalog on Tuesday 29 May, 2007.
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